Okay, so we're all waiting to see what tomorrow's follow-up challenge requires of us. Yes, yes, lots, lots of water. But anything else? We'll see.
I saw an uptick on the scale. A simple combo of 1. salty lunch followed by very salty mini-dindin of protein pretzels with mustard with some cheese. 2. sleeping only 5 hours.
249.4
1.2 lbs of sodium bloat.
I didn't drink a lot of water at that time cause I didn't wanna be up whizzing when I wanted to be ZZZZzzzzzing.
Anyway, off to have breakfast and get ready for Pilates.
Happy Monday, folks!
4 comments:
Sleeping is good.
Water is good.
But, yeah, hard to do both at the same time
Sodium, it doth suck. We don't get along at all either.
Sleeping is good. Water is good. DREAMING about water, while sleeping, with a full bladder, is so not good ...
Oh, man. Ann, I KNOWETH of those dreams. It's like all you do in your dream is look for toilets, go to toilets, still get no relief, go to another toilet. Man. Bad.
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