So, here's what I'm thinking. How about instead of considering every day of dieting one of self-denial, how about thinking of it as an act of love? Saying no to the bacon/french fries/pizza isn't punishment, it's self-love. Sweating it out on the treadmill or around the park with my dog isn't torture, it's self-love. Choosing salad over a Big Mac isn't deprivation, it's self-love. See what I mean here? Doesn't that tiny little shift in perspective change the whole diet mentality?
Saturday, October 16, 2010
Quote for the Dieter's Day: It's not Self-Denial; It's Self-Love...
This one is thanks to "Rapunzel" of In Pursuit of my Inner Pin-Up blog: