A middle-aged gal's quest out of obesity and efforts not to regain lost weight!
In my case, for my body:If I ate fruit for breakfast, I'd crave sugar all day. I can only eat it at night after dinner. When I am craving something, I've learned to turn to fat. I take a 1/4 - 1/2 teaspoon of coconut oil.
YOU are soooooo cute!Cravings are only a problem for me when I go off plan....It's like they say - It's always something!You look great.
I think that rebellious child is making the rounds....it´s in me too! Why???!! I loved walking and I WILL walk some more, but WHY do we have to loose that mojo? Hope you had a good walk! Love your vlogs.
OMG Princess! I imagined your voice a bit deeper. LOOOOVE this Vlog decision. Love your youthy lovely look! If I did not know who you are and followed you, I would think you were 30 something. Seriously!
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