Go over and sing along with Anne, HERE.
In honor of that post, here's my "strike a (Pilates) pose" series of shots, showing what I did YESTERDAY. Well, some of it, anyway:
Also did my 30 minute walk.
Go strike some poses of your own today. Or just "get up on the dance floor...POSE!"
Posing for health. You know you can do it!
And be well...