I spent several days without my cardio to not-sweat and let rash heal; so I was at my cabin fever limit today. I said to hubby, "Grab the mini soccer ball and let's go do it!"
Had a great time. Did some sprint intervals. Did some bouncing, tossing, backwards walking, much laughter and giggling and smiling and ....heavy breathing. Ah, I feel back to normal. How I missed thee, my playwalks!
Couple pics:
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| Victory over Sloth! |
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| Happy, Windblown, Sweaty Playwalkers! |
Very happy with progress in the last two weeks. This wasn't a fasting workout (we ate 90 mins before walking). But still, it was beneficial and energizing and heart-pumping. It's all good.
Be well and make your weekend restful, recreative, and transformational!
13 comments:
Got the girly curves goin on, girl!
You are looking great, Princess. So glad you got your work out in and had a great day. Wishing you a good one tomorrow too.
You are looking so amazing. 3 lbs is amazing also. Keep it up Princess, keep it up.
Have a blessed weekend. Take care my friend.
Victory over sloth - our worst enemy!
You look so joyful. You are melting away and it is because of all of your hard work.
You are doing so well! Love your happy pictures!
I need more outside time. Looks like you are living life and having fun. Memo to self: There can be fun in getting fit.
Ahhh, the playwalks. The best of life. Looking great, Princess, almost like you could fly if you wanted to. Good luck on the weight in tomorrow. I trust it'll be a good one!
Wow you can see such a difference in ur tummy! You look amazing!
Pure Joy!
Sounds like you had a fantastic time. Way to go!! Keep up the great work and stay focused!
Thanks, Princess, for the comment on my last post. That little bit of theory you provided r/t doing something to relieve anxiety instead of eating clicked for me.
Developing a new automatic response is very different than "doing something else" when I want to eat. (I realize that it may not sound/feel different to anyone else but me.) Now I feel like I have a project I can work on. I love projects. :)
Thanks, again.
Deb
I envy your sexy curve gurl, I should try doing the pilates together with proper diet.
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30 Day Paleo Challenge
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