I'm putting this "short for me" post as a possible placeholder here, as I have to head out for a family party. But man, I do not feel spiffy. I can't tell at this point if it's allergies, a cold, an asthma flare, a combination of the previous, or whatever. Might be an active "attack thyroid" phase. I just feel off. A bit stuff. A bit tight in the throat. A bit heavy in the chest. A bit draggy.
I'm gonna take a big dose of C, drink hot green tea, and think positive thoughts.
December is a bad month for me, nearly always. Things bloom that mess me up. I hope my better overeal health status helps me get through it better than so many years past.
I got back to walking yesterday. 30 minutes. No ankle disaster. Yay. Did have some breathing "less than"...so, will monitor. May need to hit the steroids again to get through December's assault.
Fluids were fine this week. Exercise was lax--just some dancing and the walking. No Pilates. I supported fellow challengers. I kept the faith.
If I want to add anything, will do so later, but wanted to enter my linky before I leave the house.
Happy Sunday, all, and be well.