I wanted to only log weigh-ins, but with my starchy experiment in progress, I am keeping a keen eye on the scale. Tanita san's verdict on the sushi (is he biased, perhaps) is good: 193.8
I can't believe I'm so close to NOT BEING OBESE. Less than 9 pounds to go!
Okay, how'd I do yesterday?
Calories: 1126 Yeah, baby!
Fluids: All in!
Exercise: 1 hour Pilates with trainer; 30 minute walk in the evening; worked on push-ups
Sleep: Meh. Still need to do better there.
Encouragement: I didn't do as much, but I did visit and post on blogs. Hope it helped.
Prayer for Challengers: Yes!
A very, very good day!
On the side--The starchy experiment: Floriana asked about it. Yes. I noticed a downtick in energy. I can't say for sure it's the potatoes/rice I've added in, but my vim is less shiny. I did lose, so I didn't have enough to stall (1/2 cup rice, not bad). But I won't tolerate energy loss. Is it the insufficient sleep? Is it the weather? Is it the re-added starches?
We shall see...
I have to have my blood drained in an hour. Gotta get dressed.
To all the challengers: Let's focus. FOCUS. Eat right. Move right. Drink the fluids. Encourage your fellow challengers. Pray, if you are one of the prayer warriors. Let's do it!
Happy Thursday and I may update later if I have anything interesting. Or just cause I can't shut up on these posts, heh.