I updated my PROGRESS PICS page to add the new photos.
Anyway, for now, the after photo is the one from last Saturday, and at 199.8, that's good enough to count for visual documentation. It's not like .8 of a pound (as Allan would say, a good couple pees or a poo's worth) would change my body configuration noticeably. Hah.
So, here it is, BEFORE and AFTER a 100 pound loss:
|Before: 299 lbs at age 44|
|After (for now): 199 lbs at age 51|
BTW, that lil round gut next to me in the before pic was hubby's tummy. He's lost 45 or so pounds since back then...but I'm STILL heavier than he is. Sheesh. (But I will get to be smaller again and "liftable" like I was in our newlywed days. I miss being LIFTED and carried by my man's manly arms.)
I still have more afters to go, until I get to goal weight (160 lbs). But I've come a long way and am very pleased about the progress. So glad I found that before pic. It will be my constant reminder of where I can end up again (or worse) if I do not make this commitment to healthful eating and movement a PERMANENT lifestyle change.
Happy progress to you all who fight the fat and hunt after health.....