There are rules and you will be required to blog your goals for weight loss/exercise/fluids/etc and post your weekly updates/progress. You can blog about your issues and get support, too. You will need to be accountable and weigh-in weekly and send that weight to Debbi. You should expect to drink plenty of fluids, track calories, and exercise. You should be ready to support some or all of the other challengers (since I don't know how many will join, I hesitate to say ALL, as that might be a challenge in itself, so I say SOME.) We have 13 in it so far.
Remember, the point of a challenge is to be CHALLENGING, so expect to push your boundaries a bit and work to make your goals. And accountability is key, Be honest and be timely with your progress or lack of, with your losses or lack of. View this as an adventure with online pals who want you to succeed!
Slimmer This Summer Challenge
I'm not! Let's work on it together! JOIN UP!