Initial Waist: 36
Current Weight: 181.2
Current Waist: 35
Weight is up 1/2 pound from last week. Waist is down an inch. Don't ask me, some days, I just shrug at these mysteries and move on.
Exercise goals: Not met. Feeling da funk---Walked x2. Pilates x1
Support: Yep. I did more than the minimum and kept up with Buddy's blog.
Book: Not really. Was distracted by fiction and reading the obesity research stuff online.
Have no idea why weight is up over last week other than 1. thyroid or 2. general fluid fluctuation. Except for the weird snacky day (previous mentioned,snacks listed), I've hovered around 1500 calories. No fricken way I ate more than 4000 calories.
Have a family event today, so I have to go make a Spanish Omelette (which will supplant my breakfast). Feeling like, yeah, can I go back to bed? No, okay, then lemme go peel potatoes.
I won't be doing my Monday Pilates tomorrow. Hubby is off. I will be hubbying.
Okay, not the most scintillating update. I'm just not feeling the fire. I hope you're way more flame-on than I am.
Later, peops. Be well...
My Challenge quotes:
"The ability to discipline yourself to delay gratification in the short term in order to enjoy greater rewards in the long term is the indispensable prerequisite for success."