Got no vim. Feel like crawling back to bed. Maybe take a book with me.
The energy curve done dipped down to the ground...
(Hmm...there's a song there somewhere...)
I made my current fave brekkie, ate 1/2, and really don't want the rest. The eggs have gone cold now..the spinach, the bit of Canadian bacon. I ate 1/3 of the orange. None of the papayas yet. Coffee, one cup down. One cup to go.
I was very snackish yesterday, and instead of having a proper dinner, just sort of had a weird array of snackyness , a bit at a time, over several hours, of the following:
PaleoCrunch "granola" with the new unsweetened Coconut Almond Breeze for "milk" (stuff rocks, if you like coconutty taste), then two Fuji apples w/ some walnuts, then a bit of low fat cheddar (roughly 1.5 to 2 ounces),and later feta cheese and olives, topped out at around midnight by a few strips of leftover blackened chicken breast and some Beanitos gluten-free chips. Oh, and a lot of coconut water, 150 calories worth.
It's weirdly unsatisfying to me to snack, bit here, bit there. I do so much better when I just sit down and eat a dang meal!
I feel...like someone put something heavy in the air on top of my head and I'm feeling the gravitational push down, down down.
Anyway, my goal is just not to do the snacking thing today cause I don't feel like cooking. To simply make my food--or just order something healthful, like from the Thai place--and eat it normally, satisfyingly, and cut the snacking crap out. It can only lead to overeating...one easily loses track of the snacky stuff, I find. Well, maybe you don't; but I do.
I'm gonna try to get enough mojo to walk a bit. I am not feeling it. I wanna just...nap.
To my fellow E2E challengers: My lack of zip means it's EVEN MORE IMPORTANT you keep track of your buddy. I can't keep up, even the normal amount I would when I felt great. It's up to YOU to stay on top of it, so I don't have to. I should not be the one to remind buddies to update, make sure a link is in by deadline, etc. So, please, look after one another. Right?
Okay, gonna drink my green tea, try to finish more of my breakfast so I don't get overly hungry too soon.
I want my VIM BACK! Do you hear me body. I am telling you to heal up, charge up, get your endocrine ways on the right path, and get me all up and zippy. Hear that? Yeah, you hear me. Now, get cracking!
Hoping your day is full of some good energy mojo. Be well....
And stay tuned for my review/book giveaway....(it's coming, it's coming!)