But it feels so good to just be moving again. I even danced a bit in the living room, cause it got dark fast on me and I nixed the walk. (Night-walking is an invitation to get mugged or something. Not a safe 'hood.)
So, here are pics of me after Monday and today's workouts. My curls held up. Thanks "Re:coil" on Monday. Thanks, "As I Am" and "Spiral Solutions" for today. Second day hair both times in the pics (curly-haired gals know what I mean, haha). Both taken in the coffee shop I visit after working out. I love their salads and the decaf is amazing (Sidamo, Ethiopian beans).
|Today, in the restroom|
|Monday, window table, sunny day...|
Moving's good for ya. Go move and build a bit of muscle. I need to get mine back. I can see the difference in legs and hips and abs and shoulders after 6 nearly totally sedentary months. Sucks. Ah, well, one good thing about muscle: You can ALWAYS REBUILD.
Happy Wednesday. Be well...