First time i had two good workouts in a week since End of June 2012, no Kidding. But, hey, FINALLY Sore Again...(pics)

Been sore. That's great. A great feeling. Had a great workout Monday, and by Tuesday, the abs, shoulders, thighs, biceps and triceps, and pecs were very sore. Worked out today, while still sore, mind you; so I imagine I'll be extra sore tomorrow.

But it feels so good to just be moving again. I even danced a bit in the living room, cause it got dark fast on me and I nixed the walk. (Night-walking is an invitation to get mugged or something. Not a safe 'hood.)

So, here are pics of me after Monday and today's workouts. My curls held up. Thanks "Re:coil" on Monday. Thanks, "As I Am" and "Spiral Solutions" for today. Second day hair both times in the pics (curly-haired gals know what I mean, haha). Both taken in the coffee shop I visit after working out. I love their salads and the decaf is amazing (Sidamo, Ethiopian beans).

Today, in the restroom

Monday, window table, sunny day...

I wish MAC hadn't discontinued the CYNDI lipstick and lipglass. I'm wearing it in the Monday shot, and I love that color. When its gone, it's gone. I've got a dupe, but it's just not the same. If I wish hard enough, maybe MAC will give CYNDI another run.... (and I'll stock up like mad).

Moving's good for ya. Go move and build a bit of muscle. I need to get mine back. I can see the difference in legs and hips and abs and shoulders after 6 nearly totally sedentary months. Sucks. Ah, well, one good thing about muscle: You can ALWAYS REBUILD.

Happy Wednesday. Be well...