Yes! A bit more down. Closer and closer to breaking that next barrier and hitting the 170s. I don't know how long, but I hope before the challenge begins on the 11th. :D
I just downloaded a book I've been looking forward to reading since I heard Dr. Davis was going to release it. It's just now available on Nook and Kindle (I Nooked it), and it's called WHEAT BELLY. I'm a big fan of ditching the wheat. Hubby and I both feel great, great, great, since ditching the gluteny grains. I may review it on the blog later. May not. Dunno. But you should at least go look it over if you have issues with obesity. The author, Dr. Davis, also has a blog. It's on my blogroll.
I had a good Pilates session yesterday and my core is nicely sore. Weather is miserable, so no walking today. I'm so gonna be happy when cooler, drier late autumn days come back.
I am not hungry. I just realized, right now, I have not eaten today. I'm gonna go fix something after I publish this post. Not cause I have an appetite, but cause I don't wanna get hit by the hungry beast and then have to decide what to eat. Preventative eating, yeah!
I visited the last Slimmer This Summer update linky blog to see how many challengers made it to the finish line. About half. That's pretty good. It was a moderately lengthy challenge--12 weeks--and my hearty congratulations to those who hung in there. TWENTY FIVE made a final post. Some did great, some not so great, but they finished.
We've got a nice number of challengers already for the CHRISTMAS DRESS COUNTDOWN CHALLENGE. I've got a few on the under-consideration list. Basically, I need to know you can finish what you start, which is why StS and DDDY peops were automatic acceptances if they finished a challenge/phase. You stick it out. I consider that important. I've learned that's important, even if you do poorly. You understand weight loss struggles go on for life and you just don't quit! So, thanks to the StS who made it to the finale. And if you're in the CDCC, welcome. Do your prep work. Get READY.
See you in that challenge soon.
And to all: Have a good evening . Be well....