I went to get my hair cut, hoping that would be cheery. My hairdresser noticed the thinning spots. BUT..she said the "shoots" are there. So, it is growing out. I'm focusing on the positive here, the positive. (I got shoots! Yay!)
I've upped my carbs (for the brain glow). Well, this sucks. I am not cheery at all. Hate feeling like this.
For the first time since June of 2010, I woke up and wanted to just not do a damn health thing. I wanted to just say "to hell with it".
Of course, I'm not gonna quit. But the fact that I FELT LIKE IT is distressing.
Anyway, I had my whey protein pre-Pilates, and now I"m sipping my tea, trying to muster the energy to go shower and dress for my workout. I just want to crawl back into bed. I want to just go "recluse". I want to nap for a month.
OH, well, we fight on, even when we don't want to. I expect I'll be spending some intense prayer time. And I'll likely not be posting until the next update. I just don't even feel like turning on the computer.
I walked once, 40 mins. I had one Pilates session, one hour. I was fine calorically, until yesteday, when I went 550 cals OVER ( raw vegan flax seed crackers (non-gluten) with hummus, cucumber yogurt with dill, and a Larabar...not junk food, but too many calories AFTER I had my chicken-sweet potato-pineapple supper). Fluids were low yesterday. I just sort of dragged around and wasn't drinking. Very not-me.
I did pick up my organic co-op share, so I have chard, sweet taters, apples, strawberries, blueberries, raspberries, romaine, tangerines, bananas, broccoli and cauliflower. I gave the beets away to the coordinator. Figured I wasn't gonna eat em and they'd go to waste.
Now, to pump myself up to prep them. I feel like....yeah....crap. Sleepy, droopy, flat.
I hope you are all in a wonderful place and glowing. Unlike me.
But I have faith I'll get my shine back on. I believe in my second guiding quote (the verse). I hold onto it.
Later... be well...