Thursday, July 12, 2012

Well, that was startling!

Yesterday: 176.0
Today: 175.2

Kind of really shocked me. Anxiety must burn a lot of calories. Or I just got tons of potassium in the sauce I used on my dinner of gluten-free pasta, ricotta, veggies and mozzarella.

Well, fascinating in its own way to watch this happen, though I'd rather be stress-free and sassy, if heavier. ; )

Be well...


deanna said...

Maintenance is working for you :)

Mrs. O said...

You're now concentrating on maintaining and not going back to your old habits of feeding your emotions. You've chosen to expend your mental energies in your creative writing. All that you've been blogging about lately tells me that you've learned quite a lot about yourself, your eating habits and your coping mechanisms during the past 2 years. Don't over-think it. Applaud yourself. You deserve it.

I've been in the back row but I've been sending positive vibes and prayers your way.

PlumPetals said...

Losses can occur when we least expect it. I think it's a sign that our bodies are listening to the good habits that have been formed over time.

InWeighOverMyHead said...

Good for you! You are doing a good job with working maintaining. :)