Thursday was 180.2
Today is 178.6
I have not yet had an ideal eating day. But I've had two BETTER eating days..and I'm sure that's water loss from less food. But seeing the numbers go the RIGHT way... it's nice. Psychologically, just being back IN the 170s makes a difference.
5 comments:
Eating better is the way to go! Keep it up :)
Very good, glad you've gotten the momentum back. Karen P
That's fantastic!! Any step forward is great, you are going to have to readjust again and you are well on your way xxx
Yes!
How you doing? Are you still in the 170's? I hope you are doing well. Update soon!
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