Ah, got nothing to blog about. Just not feeling it. But I wanted to update my weight tracker, and I'm still maintaining:
Last time I updated my weight tracker--sidebar left--it was 173.8.
So, pretty much the same, huh? :)
I hope you are all doing well. Keep on fighting on. It's tough, yes, and I'm having some good days and some bad days, and it's a little mood dip time for me (I get those). I'm turning to mush from not exercising (still haven't worked up that mojo), so the struggle continues.
It's a lifelong thing, after all--and we do know this, right?--so it's not like we can ever just forget about the needful things on this journey. They never stop being needful--the vigilance, the discipline, the time-making for the necessary shopping, food prep, movement. I'm shopping better, but I'm still not moving enough. This will turn around, too, because it's vital. I recall too well how great it felt to have those muscles and the fitness level higher. It felt GREAT.
I want to feel great again. For now, a little down, a little bleh. It will pass.
Be well, all...