Showing posts with label fiber. Show all posts
Showing posts with label fiber. Show all posts

Monday, December 20, 2010

I so have to try these frozen burritos! 7 grams of fiber and fewer than 200 calories?! AND ...Are these the worst snack of 2010?

Read the Evol burrito review HERE

I hope these are better than the Bear Naked Granola--these were acquired/put out by the same dudes--which neither I nor my husband liked. :)

I have not had any frozen burritos that I really loved, and those were more than 200 cals. We shall see.

I have a huge weakness for Mexican food. If these babies are numsy, it's nice to have an easily nuked product to enjoy with fiber. Yes, I like having great poops. Bring on the beans!

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Snack Girl says THESE are the worst snack of the year. I don't know if I'd agree with WORST, but I do think these suck the big one. I tried them when they first came out and went, "Ick" and threw out the rest. Even hubby, an Oreo-lover, thought they sucked. These in no way remotely satisfy any sort of cookie craving for me. And they certainly don't taste like Oreos. They are overpriced and Snack Girl is right on the other points. I'd rather have two of the real things for the same calories  (which are also crap, but they are addictive and tasty crap) than this pack. Then again, my junk treat of choice lately has been Coconut Pocky--which is crap that's 74 calories per serving. Save 26 calories and get more flavor and that Pocky "crispy-snap".

What's your worst snack of the year?

Thursday, December 9, 2010

Day 3 Spawn of SoDDD Challenge: Finally a wee drop, shivering in Miami AM, ready for Pilates, and need to get more fiber!

Tanita-san said good morning with this: 240.2

Okay, minor drop given my caloric intake. :) But a drop.

It's chilly for Miami. I a nudie-sleeper have had to sleep with two t-shirts the last three nights. Hubby has gone to bed wearing three layers, including a hoodie--with the hood UP--and sheets, blankets on top. We can't (and won't) put the heat on cause I fear it might spur allergies. We have never used the heater in any place we've lived, not in 27 years. Not starting now.

I like not sweating. Yay.

Got Pilates in an hour, so I gotta shower and dress and make sure my feet are in pumice-happy shape (hey, when you get your body bits close to a trainer's face, you make sure you are sparkly sweet-clean and feet are smooth).

This morning, I had a micro-poop. Pathetic. Checked SparkPeople tracker and I only had 16 grams of fiber yesterday. WHAT? I'm the queen of fiber. I've had days of 60+ fiber regularly this past year. I better watch that. With fewer calories, I can't get lazy. Hubby wants pasta tonight, and I have a high fiber pasta (18 grams of fiber per serving!) Yeah, tomorrow, poopy blast-off!

Tomorrow hubby gets hair trimmed, I get a protein treatment, so we can both look purdy for the Seraphic Fire Christmas Concert in Coral Gables.

So, another Spawny day. Water, lower calories, movement....and as Allan says, "patience."

FOOD LOG:

Breakfast:
1/2 multigrain bagel with WW cream cheese spread and 1 tsp sugar-free apricot preserves
3 slices Jones' Canadian bacon
fiber supplement, B-complex 
2 cups coffee
8 glasses water

calories: 305
fluids: 80 oz

Lunch:
Subway Meatball Salad (all veggies except pickles/banana peppers, mozzarella shredded on top)
2 cups decaf
6 glasses water

calories so far: 635
fluids so far: 144

Dinner: made at home so I could get my fruits/veggies in (& fiber! )
1.5 servings FiberGourmet spaghetti with
1.34 cups veggies (cooked with water) and 2 tbsp fresh ripped up basil
1/4 cup mozzarella and 2 tbsp shredded parmesan
1/2 cup Rao's Marinara sauce
1 cup watermelon
6 BariWise mini biscotti (sugar-free)
2.5 cups decaf
8 glasses water

dinner calories: 589
dinner fluids: 84 oz

Got hungry, had a snack. Bye-bye 1200 level:
1.4 cups Cheerios
1/2 small banana and 1/3 cup fresh blueberries
1/2 cup nonfat milk
calories:256


Total Calories: 1480
Total Fluids: 228 oz

Tuesday, September 7, 2010

If You Like Chili Mac (I do!) and If you have naturally curly hair...

727 days to go...

I love beans. I love tomatoes. I love ground beef (or the fakey soy crumbles you can use like ground beef). I love cheese. I love it mixed together, and I love it mixed together and then thrown over pasta.

These days I use super-high fiber pasta from FiberGourmet as my first choice (though I still have a stash of DreamField's higher fiber pasta to go through). Hubby loves chewy texture that holds up to next-day reheating. I like that we get a super dose of fiber. (Not the gas, but, hey, fiber! Filling and regulating!)

So, if you want to make a less diet-deadly version of Chili Mac than, say, Steak and  Shake's version, visit Hungry Girl's remade recipe of this comfort food, that is, if you like the following stats for 1.5 cups of the stuff:

Serving Size: 1 3/4 cups
Calories: 297
Fat: 2g
Sodium: 637mg
Carbs: 55.5g
Fiber: 9.75g
Sugars: 11.5g
Protein: 19g

POINTS® value 5*

If you're doing the WonderSlm diet, you can add the veggies, more spice to the Vegetarian Joe and throw that on half a cup of  FiberGourmet pasta and top with lite sour cream or lite cheddar and you're set. A little carb cheat, but you get lots of filling fiber that shouldn't spike up your sugar.
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If you're a naturally curly girl (or you just want to use very gentle styling products without silicones or sulfates), there's a giveaway today. You only have until 11:59 to leave a comment on the Naturally Curly facebook page (scroll down to the giveaway entry on their wall). They've been doing giveaways for some days--this is the 8th day and they will do 10 total. Today, you can win a Deva Curl set of products (NoPoo hair cleanser, OneC conditioner and I can't read if there is a styler, but prolly).  You need to leave 3 reasons why you need this sulfate-free product line. :)

If you google Deva Curl or Deva Chan, you can find out about the line and salon that coined the term "Curly Girl Method" for caring for curls.