Showing posts with label BMI and fat %. Show all posts
Showing posts with label BMI and fat %. Show all posts

Wednesday, November 17, 2010

I am officially no longer MORBIDLY OBESE! Even exacerbated asthma can't bum me out today!!!

Not my scale, just my weight
Tanita-san told me this today: 245.2

I got on the scale FOUR times, turning it on and off, to make sure. One of those times, it winked a 245.0 at me. I assume he was feeling playful and teasing me. The other three times: 245.2 .

I got my OMRON fat loss monitor. It said: "BMI = 39.6"

This jives exactly with the online one: 39.6

I am now categorized as "severely" obese.

Not so great, yes, but great, yes? Heh.

There was a point where I was more than half fat, percentage-wise. Today I'm 45.3. Down from 46.0 in October. Down 48.3 a year ago. Down from 51% in 2004.

It's been progress since that high-weight low point. But this year has been especially good. And this challenge has been especially motivating. Thanks, Allan.

I"m feeling unwell, which mitigates my celebration. It feels like a strong fella has his big mitts around my throat and is choking me. Breathing feels like someone plugged up my nose 80%. For those of you with asthma and allergies, you know what I mean. Energy is down as a result. I don't even feel like blogging.

But this is momentous for me, so I will.

I am really happy. So happy.

When I was 299 lbs (and maybe more, who knows, scales being scales and me not weighing constantly back then), this number seemed so far away. When I was struggling to get out of the 270's, which took me ages, this number seemed a distant dream. I haven't weighed this little since around 1999.

It's really nice to be here. And now I look forward to the 230's with hope. And 199 seems less impossible. Seems actually probable. Amazing what a milestone can do for one's confidence. Not to mention the most weight I had ever lost was 34 lbs. I've now lost a scosh less than 54. And I do not feel demotivated at all.

I do feel like crap physically at the moment. But I'm so, so happy!

Wednesday, October 20, 2010

Just Checked My Fat% and BMI with the OMRON Fat Loss Monitor

I bought an OMRON Fat Loss Monitor 6 months into my weight loss blogging (November of 2007). I haven't used it much, but I did record two times I used it. There seems to be some inaccuracy (maybe just I used it wrong), but I'll post what it gave me:

July 23, 2008--
276.4 lbs:  BMI 44.5

Nov 16, 2009--
267.2 lbs: BMI 44.5

Oct 20, 2010--
252.2 lbs: BMI 40.8

Last time I checked, it gave me a fat % of 48.3.

Today, it showed a fat % of 46.0.

Well, progress. :)

I guess I can put the gizmo away until next year. Heh.