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Showing posts with label statistics and studies. Show all posts
Showing posts with label statistics and studies. Show all posts
Tuesday, July 24, 2012

Worth Reading...cause Calories Do Count!

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In Defence of the Calories He takes on several of the "arguments" against counting calories for weight loss. excerpt: Anti-...
3 comments:
Sunday, July 15, 2012

Absorbed and Forgot to Eat, but I Just Made Myself Eat NOW! And Is FAT INCURABLE? I'll hang on to hope...that I can be cured. :D

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I looked up from some stuff I was doing--some researching, some writing--and lo and behold, it was 11:30 and I had not had but one meal, bre...
5 comments:
Sunday, August 28, 2011

BMI, average US Woman's stats, another milestone number to aim for, and "Hi" to all my future co-challengers in the next weight loss bloggy event for moi--Christmas Dress Countdown Challenge!

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Tanita-san: 182.4 I loved seeing another half-pound down. I want to be in the 170s so badly. Another milestone will be hitting 172. For tw...
8 comments:
Wednesday, February 16, 2011

Fewer than 20% of Americans Get Recommended Exercise Levels...and where does the cycle start? Do YOU exercise?

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Sitting here watching the ABC Evening News. There's a report on a study on exercise/obesity. 34% of us are obese. (I am. Severely obes...
6 comments:
Monday, November 15, 2010

Considering WLS? Read this...

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Here ya go.
3 comments:
Tuesday, November 2, 2010

What Successful "Losers" Do (no surprise, really)

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Conclusion from a Brown Medical School study of people who have lost from 30 to 300 lbs and kept it off successfully (ie National Weight Con...
1 comment:
Wednesday, October 27, 2010

I paid $149 to find out if I do better on low carb, low fat, or "balanced" type diet for weight loss!

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Yep. I just sprang for a genetic test from INHERENT HEALTH. I should have it in a week or so. I should have results a couple weeks AFTE...
5 comments:
Tuesday, October 12, 2010

Cinnamon and Magnesium to reduce Inflammation and Insulin Resistance (and lessen diabetes onset risk)

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I had written before about my use of cinnamon (and how I was able to avoid taking diabetes meds by making small changes in my diet in 2004, ...
Thursday, September 30, 2010

I Wanna Be A Member of the "Five Percent Club!"

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Quote from JOINING THE THIN CLUB by Judith Lederman: "...according to the National Institutes of Health, 95 percent of people who los...
3 comments: