Happy Weight After

I went walking for the first time in 3 weeks yesterday with hubby. We waited until evening so it was a bit cooler. We've had hot, humid ...

With the other stuff going on, with my jangled sleep, this I did not need. What, you ask? Well,  my car did some wonky stuff Wednesday eve...

Note: I ended up walking 36 minutes. YAY! I looked at my watch when I felt the joints ease and pain stop and it was the 12 minute mark. Abo...

Sore: MY MUSCLES HURT! My first Pilates training session since the family tragedy. It's been four weeks. I put my all into it. We did th...

Tanita-san: 186.0 It keeps moving down. I keep smiling. In less than one pound, I'll just be "overweight". Buh-bye, obesit...

Okay, so no scale today. Rushed (and barely made) my appointment with the doc. She suspects it's arthritis in my coccyx and hips (as wel...

If you watched the April 21 episode of BONES, when the quirky Finder dude (can't wait for that show to premiere) is consulting with the ...

I figure it will be a 3 lbs off weigh-in barring some funky body stuff....(hear that body, behave). I spent several days without my cardio...

Tanita-san: 203.4 Yep. Dat's right! Even with two days of some extra calories, even with eating roast pork, steak, shredded beef, guac...

I actually risked the scale yesterday: 214.2 Then today: 214.0 So, it wasn't a fluke. It is progress again. So, I am hoping that by S...

Tanita-san: 216.8 Man, it feels like it's taking me forever to get to 216.0 (my next milestone). I'm lethargic today. Yesterday,...

I like to upload pics to this blog to document my progress. The previous progress post (with pics) is HERE. It has links to earlier phases ...

Yesterday, I didn't do a lick of exercise, well, other than a wee bit of dancing and whoopsie. Stayed under 1200 cals. Drank my water. ...

It was getting late--nearing 9pm--and I hadn't done my walking. Yes, though I've already walked four times this week, I'm really...

Scale: 229.0 Seventh straight day of loss, even though I doubled my salt intake yesterday. And I'm now officially 70 pounds down from ...

Scale: 230.6 Maybe by Sunday's weigh-in, maybe, I can be in the 220's? I'd like that a whole lot. Eating is very good. The l...

For the 242 lb pics, HERE. For the 252 pics, HERE. For the 265 pics, HERE. For roughly 278, HERE. Same walking route with hubby today...

I'm feeling slightly...lethargic. Not peppy and happy and ready to fight the fight like I did yesterday. Yesterday's calories: 1205....