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Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts
Monday, May 28, 2012

Vampire hours and lowest weight on journey....and remembering the ones who gave all...

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Today, the lowest I've been on this weight loss journey: 177.2 I had seen that number briefly, one day, back in December, as part of...
6 comments:
Thursday, March 8, 2012

E2E Midweek Update #10: Totally sucking here...

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After a couple of good days, it went downhill. Poor sleep. Munchies. Eating extra meals. Calories hovering at 1800 to 1900. Scale is scarily...
10 comments:
Friday, May 20, 2011

Still struggling with the mood/sleep, but I will conquer! Also, making breakfast a bit different than my usual (with pics). Sore quads from sprint bursts. Really? Two days after still? Nice. And the Push-Ups Proposition!!!!

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Tanita-san was mean: 198.6 Wednesday was 198.0 I think the sleep disturbances and the higher salt yesterday are messing me up. I have fou...
11 comments:
Sunday, May 1, 2011

Phase 5 Weigh in AND What a difference a poo makes ; ) Set for more PLAYWALKING! And what's for din-din? Hmmm...

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So, I had to set my alarm to weigh-in for P5, since I'm a nite owl and don't normally wake up by noon (unless I have Pilates, in whi...
9 comments:
Monday, April 25, 2011

Salt/Low-sleep uptick, which will be gone, soon, no worries. And some pics of pre-and-post Easter feast and a quickie fix for the too big t-shirt so you can use it a bit more, fasting workouts continue......on Day 77 of Phase 5

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What a lovely Easter. The day was sunny, warm, and pretty. I wore a dress for the first time in...I honestly can't remember. Today, Ta...
8 comments:
Thursday, March 17, 2011

Day 39 of Phase 5: Allergies, Delayed Effects of Lost Sleep, How Far Would You Walk for Chicken?.... and Is This Really The Crap We're Eating Most Often in the US? Plus, You can Donate DIRECTLY to the Japanese Red Cross! ....HAPPY ST. PATRICK'S DAY with a vid that blends the Japanese and Celtic themes of my post today! Eat a HEALTHFUL Green Thing Today!

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Tanita-san: 216.8 Man, it feels like it's taking me forever to get to 216.0 (my next milestone). I'm lethargic today. Yesterday,...
6 comments:
Sunday, March 6, 2011

Day 28 Phase 5 Challenge: First regressive weigh-in of 2011...and sleep issues continue..and on we go with another week of fatfighting...doing it dozy, if necessary

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Tanita-san: 220.0 My first unprogressive weigh-in of 2011. That's a bit over a half-a pound increase from last Sunday. There have be...
7 comments:
Friday, March 4, 2011

Day 26 of P5: Struggling with the Sleep, Salt Cravings Again, Scale Stasis, New Gadget Thanks to Allan, and Need to Bag Up Clothes from Winter....and get new stuff soon for SPRING! Oh, and stretch those hip flexors for better sex....seriously....

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No movement on Tanita-San, which is mildly frustrating. Only mildly, cause I really just want to fix my sleep schedule, and that's my pr...
2 comments:
Saturday, February 12, 2011

Day 6 of P5 Challenge: Sending Weigh-in, Chilly in Miami, flu is "widespread", Wanna Go Right Back To Bed...but it's the WEEKEND OF LOVE, BABY!!!!

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::yawn::: It's one of those sleepy days. I must have slept crappy. I slept 10 hours and totally wanna :::yawn::: do more of that. Ah...
Wednesday, December 22, 2010

Day 16 Spawn of SoDDDY Challenge: Where finally the body releases its fat hoard and Tanita-San grins at me, the veggie illusion pasta, and where I know I will not get enough sleep tomorrow so I'll go from Vampire to Zombie...

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Another Spawny day was done and my calories ended at 1411   (49c/31f/20p). After holding at the same weight a few days and being sodium-up...
6 comments:
Saturday, December 4, 2010

Day 26 Son of DDDY Challenge: How do you see .8 lb up on the scale while eating 560 calories less than diet allotment? Well, let me tell you, so you don't freak when it happens to YOU....food/water log...

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Tanita-san 241.4 My scale has been a rollercoaster due to my freaky sleep and salt habits this week. I have not gone over my goal-weight c...
3 comments:
Monday, October 11, 2010

SparkPeople Email Quote, The Quest for Change, Dancing with Celia on Columbus Day as Hispanic History Month Nears End--Just to To Get the Week Going!

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It was in my inbox. I liked it. I"m gonna quote it: Are you trying to stick to a fitness plan, improve a relationship, eliminate fa...
3 comments:
Saturday, September 25, 2010

Looking for what works...not just what doesn't....

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708 days and 8 hours to go... I was reading my Kindle at the beauty salon (while getting grays covered prior to a much-needed trim), under ...