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Showing posts with label new lifestyle. Show all posts
Showing posts with label new lifestyle. Show all posts
Friday, July 29, 2011

My First Day Back to Finding Some Normality Again...random stuff, including some food stuff, some scary stuff, some weepy stuff, some spiritual stuff, some transformational stuff, wonderful stuff

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I slept until I felt rested. Nice. I weighed in, to get back in the habit: 187.6 New Low: Nice. And that with having two starch servings ...
7 comments:
Saturday, June 18, 2011

Day 13 of 84 in the StSC: Another pound down, a great few pages to help you overcome overeating (ie, REHAB yourself) from the book that helped me the most, and the value of sleep...

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Tanita-san: 191.2 Yep. Another pound down. I was afraid my "carby" vegetarian eating day yesterday might slow me down or give me...
19 comments:
Wednesday, May 11, 2011

Down a bit closer to Onederland, Change in Blog Look, Well-timed Photo Find to Use for Before/After when 100 lbs lost, , Expecting a Celebratory Weekend (fingers crossed), and Loving Ourselves and Living Life At Any Size...

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Tanita-san: 200.2 That's .6 down from yesterday. Getting there, getting there...getting the confetti ready! In order to get ready fo...
12 comments:
Sunday, May 8, 2011

Sadness didn't affect eating, but it affected activity...and that needs to end TODAY...with 2 lbs lost...on Mother's Day...which is day 90 of Phase 5

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Tanita-san: 201.4 Loss for the week for blog stats purposes (see left sidebar, scroll down, for my weigh-ins) is 2 lbs . For Phase 5 (whic...
11 comments:
Tuesday, May 3, 2011

Pound Down, an extra Pilates day this week, You and I Gotta do the Work to Change (surgery or not) so View It as An Adventure, Not A Chore... and Gonna Go Vote....on Day 85 of Phase 5

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Tanita-San: 202.0 Holy smokes. 1 pound down in two days. Good fasting workout result from yesterday.  I scheduled an extra (ie, third) Pil...
8 comments:
Saturday, April 23, 2011

And off I go to celebrate a miracle....on day 75 of Phase 5 (a rare no-rambling post, Lord be Praised!)

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My reported official loss for this week's challenge (reported today, a day early, cause tomorrow is WAY WAY BUSY) is 4 pounds. Biggest...
8 comments:
Sunday, April 17, 2011

Are you in "Food Calm Zen Zone" yet? It's Nice To Be Here...An Inspiring 6 Month Blogger's Update...Day 69 (?) of Phase 5

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My official weigh-in for the Challenge is 210, 2 lbs down from last Sunday. Tanita-san said: 210.2, 210.0, 210.2. So,  210.2 it is for me...
10 comments:
Monday, April 4, 2011

Day 57 of Phase 5: Back to Basics (which is always good periodically) Because It Is Easy For Fires To Go Out When Plateaus Hit...and I Don't Intend to Let This Fire die! AKA The Royal Game Plan for Not-Freaking During the Plateau...And a mini-rant on the DIVAFICATION of RUBY....

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My official weigh-in for Phase 5 Sunday was 215. Stasis as far as the official number. A .2 lbs gain from last week's weigh-in. I'm ...
12 comments:
Tuesday, March 29, 2011

Day 51 of Phase 5: The Five Books I'd Recommend To An Obese Person Wanting to Lose Weight (the ones that helped ME, so yeah, subjective); Linking to a Book Review Good for Dieter and Maintainers; My New ASICS Onitsuka Tiger Footwear; And Accepting I Can't Multi-Task! :-/

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No scale today. I had to rush out of bed and throw on panties and clothes to answer the door--and then talk numbers with a lawn care dude. A...
7 comments:
Thursday, March 17, 2011

Day 39 of Phase 5: Allergies, Delayed Effects of Lost Sleep, How Far Would You Walk for Chicken?.... and Is This Really The Crap We're Eating Most Often in the US? Plus, You can Donate DIRECTLY to the Japanese Red Cross! ....HAPPY ST. PATRICK'S DAY with a vid that blends the Japanese and Celtic themes of my post today! Eat a HEALTHFUL Green Thing Today!

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Tanita-san: 216.8 Man, it feels like it's taking me forever to get to 216.0 (my next milestone). I'm lethargic today. Yesterday,...
6 comments:
Monday, March 14, 2011

Day 36 of Phase 5: Calm, Lovely Weather, Calm Appetite, And Slept Heavenly....And the Decision That Made It Possible to Lose Over The Past 9 Months...And Will Keep Me Losing This Year...And How to Stop Vegetating and start exercising...And Not Letting Your Own FALSE Beliefs About Yourself Defeat You!

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Tanita-san: 217.0 That's officially 82 pounds down now. Need to update the ticker. Sleep is good again. Nose is a bit stuffy (allerg...
2 comments:
Thursday, March 10, 2011

Day 32 of Phase 5: Squalls, leaky roof, comfort foods, evaluations, and the inevitable metaphors related to a "tight dieting ceiling"...so what's YOUR ceiling height?

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Tanita-san: 219.2 Well, shoot. Up a pound. Hubby is in Canada. I am still not totally myself, so I've been just making what's conv...
6 comments:
Tuesday, February 22, 2011

Day 16 of P5: Thank you for birthday wishes; ASICS rocks! And it was a nice break from over-internetting; typing hurts; and realizing a shift in daily attitude and habits are actually entrenching....

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Tanita-san: 220.6 I had weighed in on  Sunday at a rounded 222 (rounded up from 221.6). To all the lovely folks and pals who dropped by ...
8 comments: