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Showing posts with label spiritual stuff. Show all posts
Showing posts with label spiritual stuff. Show all posts
Saturday, July 30, 2011

Scale, Pounds Lost ticker Updated, Restarting harder than imagined, and Quote for those working on becoming "Everlasting Splendours"

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Tanita-san: 187.0 That brings me to 112 pounds lost. I'm happy about that. If I lose 2 more pounds, I am numerically, officially, fi...
15 comments:
Friday, July 29, 2011

My First Day Back to Finding Some Normality Again...random stuff, including some food stuff, some scary stuff, some weepy stuff, some spiritual stuff, some transformational stuff, wonderful stuff

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I slept until I felt rested. Nice. I weighed in, to get back in the habit: 187.6 New Low: Nice. And that with having two starch servings ...
7 comments:
Wednesday, June 1, 2011

Wanna join me for Slimmer This Summer Prayer Challenge? Another downtick...and ready for the milestone month...and a thanks for the kind words re my "swimsuit shoot" and thanks, too, for another "stylish" nod.... ; )

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Tanita-san: 195.2 Yay. Halfway through this "decade" (well, nearly). I am eating great. This helps as I  haven't gotten as...
9 comments:
Friday, December 31, 2010

Face the Truth Friday: The Last Friday of 2010 and the Single Main Truth of Weight Loss; the True Friends of a Fat-fighting Blogger; A Medication to Look Into if You have Hypothyroidism and Mood Issues; and the Books that Helped Me "Flip the Switch" and Get Diet-Serious...

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Scale Truth: 233.8 Diet Truth: To lose weight you need to eat fewer calories than your body burns. You and I need to EAT less than the b...
7 comments:
Saturday, September 18, 2010

Dinner: High Fiber Rotini, Sauteed Chard, Steamed Broccoli, Bibb Lettuce

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715 days, 3 hours to go... Okay, so for lunch I had a grilled chicken feast--the fajitas were nearly oil-free. I was pleasantly surprised. ...