Happy Weight After

Our fat global population has an enormous fricken problem when THIS is a viable, marketable solution. Did they stop to consider folks can...

Seriously, READ THIS.   It's fabulous. Read it especially if you're AFRAID to go out there and move cause you're 200, 250, 300...

I looked up from some stuff I was doing--some researching, some writing--and lo and behold, it was 11:30 and I had not had but one meal, bre...

New research out of the University of Hawaii at Mānoa, The University of Manchester and Monash University, has revealed that anti-fat prej...

Dr. Paul Jaminet, co-author of THE PERFECT HEALTH DIET --and one of the more gracious persons online discussing how we ought to eat for hea...

Yesterday, I had my Pilates, did a 35 minute walk with hubby, and finished NATIVE STAR, which was great. Too bad it's another typical ...

Food Freak asked in the comments section of the previous post: Sometime, when you're in the mood, could you dedicate part of a post to ...

BMI isn't so useful a tool. I use it as a milestone marker. But I know it's got serious limitations and problems. Some docs want b...

Scale is up from salt and added carbs these last 4 days--both of which cause water retention and scale stalls in me, historically. I knoweth...

BMI of 29.9 & no longer obese. Just overweight. With "Salma" nail polish by Zoya, cause one needs great glmmering summer g...

I was reading one of the challenger's blogs in SLIMMER THIS SUMMER, and she was happy that she's only 21 pounds away from her goal w...

Tanita-san: 187.0 That brings me to 112 pounds lost. I'm happy about that. If I lose 2 more pounds, I am numerically, officially, fi...

Lyn of Escape from Obesity , one of my favest of all bloggers, fatfighting and otherwise, has had a hard time lately with her upper arms. ...

 "If Lustig is right, then our excessive consumption of sugar is the primary reason that the numbers of obese and diabetic Americans h...

Tanita-san: 216.0 Got on three times. Three times, same number. Yes! Okay, another milestone in getting out of obesity. I started morbi...

Official P5 weigh-in will be sent today: 219 Tanita-san said 219.4, and we round (up or down) as needed. It'll be 3 weeks down in Ph...

Sitting here watching the ABC Evening News. There's a report on a study on exercise/obesity. 34% of us are obese. (I am. Severely obes...

Anyone watch the eclipse? I used to be a real avid skywatcher (got my first telescope when I was 13 and it was love with the stars/planetss/...

Not my scale, just my weight Tanita-san told me this today: 245.2 I got on the scale FOUR times, turning it on and off, to make sure. O...

Here ya go.