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Showing posts with label genetics. Show all posts
Showing posts with label genetics. Show all posts
Friday, March 30, 2012

And This I discovered via self-experimentation, anyway... :) A revisit of my DNA Test for "optimal diet" for my genetic type...and how you can use tracking to figure out what's best for you!

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Those of you who have read me since the early days of this second weight loss blog of mine--the first one being Once Upon a Diet, where I sp...
8 comments:
Monday, November 22, 2010

Just Changed Settigns on my SparkPeople Nutrition Tracker to Reflect Genetic Test Suggestions

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So, I took a while to figure out the calories per macronutrient and the grams to reflect between 1400 and 1600 cals for the 65/15/20 recomme...
2 comments:
Sunday, November 21, 2010

The Results of my DNA testing for optimal diet/exercise as per my genes

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Okay, here it is. Finally. Actually, it took a couple weeks and that's what they said. First, if you don't know what I'm tal...
10 comments:
Friday, November 19, 2010

Face the Truth Friday: 54 pounds down, waiting for those DNA results, still wheezy, still motivated, but more cravings this week...and begging the Young and the Fat to face their truths ASAP!

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245.0 That's 54 pounds down from my highest (without clothes, at home) back in 2004. My highest at my primary care doc's office wa...
1 comment:
Monday, November 1, 2010

Today I sent off my swabs for that genetic test for weight loss compatibility...and some links to others who've done the test!

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Yep. Handed it to my mail carrier. Two swabs. Hope I got enough cells on those babies. :) Now to wait the couple weeks or so for results. ...
Friday, October 29, 2010

Face the Truth Fridays: A new "decade" and maybe the Zone is worth considering?

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674 days and 89.8 lbs to go I had a good long sleep (as opposed to a few days of shorter zzzzzing). As past experience confirms, when I sl...
2 comments:
Wednesday, October 27, 2010

I paid $149 to find out if I do better on low carb, low fat, or "balanced" type diet for weight loss!

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Yep. I just sprang for a genetic test from INHERENT HEALTH. I should have it in a week or so. I should have results a couple weeks AFTE...
5 comments: