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Showing posts with label Paleo and Primal diets. Show all posts
Showing posts with label Paleo and Primal diets. Show all posts
Monday, March 5, 2012

Do not miss these encores of the Paleo Summit for great info if you have 1. cholesterol issues and/or 2. gluten or autoimmune issues

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Okay! So happy there's an encore, as I was busy the day Chris's interview was up and I missed it! These encores may only be up for a...
3 comments:
Tuesday, February 28, 2012

Paul Jaminet, Matt Stone, Dr. Thomas Bryan at Paleo Summit--and worth listening to for varying views. Note: If you even mildly suspect or wonder about GLUTEN sensitivity, listen to Dr. Bryan's segment.

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Dr. Paul Jaminet, co-author of THE PERFECT HEALTH DIET --and one of the more gracious persons online discussing how we ought to eat for hea...
4 comments:
Tuesday, September 6, 2011

The Challenges Are Gearing Up! Which One's For You? Primal, Dress Goal, Other? List your challenge in the comments for others to check out!

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Hey, everyone. The bloated one is here. :)  I'm back from Pilates--good!--and I'm 2 pounds bloated from the Labor Day feta cheese/...
11 comments:
Friday, September 2, 2011

A nicely thought out definition of what is "a paleo diet"...

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A paleo diet is: Eating foods that best support the biochemistry of human animals with a multi-million year history of hunting and fora...
7 comments:
Saturday, August 13, 2011

Nice, concise round-up of AHS Ideas

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Summary of Important 2011 AHS Ideas
1 comment:
Sunday, May 15, 2011

I Have Officially Lost 100 Pounds!!!!!!!!!!!!!!!

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Yay, made it. I wanted to badly so make it by today, and I did. 198.8 100.2 pounds off from highest weight I saw on my HOME scale: 299 ...
27 comments:
Friday, April 29, 2011

Am Still Melting with Fasting Workouts, Walnut Butter with Cinnamon rocks, some Paleo Friendly Fast Food....on day 81 of Phase 5

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Tanita-san: 203.4 Yep. Dat's right! Even with two days of some extra calories, even with eating roast pork, steak, shredded beef, guac...
6 comments:
Tuesday, April 26, 2011

Ground Regained, the starch experiment at lunch (Insulin Resistant folks, take note), and a cool new "Paleo Diet" book is out... on day Day 78 of Phase 5

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Tanita-san said: 206.0 Doc's scale said: 208.0 (and I had clothes, shoes, jewelry on). So, my scale seems pretty darn accurate. That...
11 comments:
Saturday, April 16, 2011

Another drop, hoping to report 2 lbs off in tomorrow's weigh-in...Amazon.com sold out of Everyday Paleo and not in my local B&N...Sustainable Diet for Maintenance Later?...Broccoli Binge?...all on what is likely day 68 of Phase 5 (lost count)

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Tanita-san= 210.6 So close to being in another "decade". Argh. Can taste it! I rested yesterday to give my heat rash a break. ...
5 comments: