Happy Weight After

A middle-aged gal's quest out of obesity and efforts not to regain lost weight!

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Showing posts with label muscles. Show all posts
Showing posts with label muscles. Show all posts
Wednesday, January 9, 2013

First time i had two good workouts in a week since End of June 2012, no Kidding. But, hey, FINALLY Sore Again...(pics)

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Been sore. That's great. A great feeling. Had a great workout Monday, and by Tuesday, the abs, shoulders, thighs, biceps and triceps, an...
2 comments:
Sunday, September 16, 2012

Still Maintaining...kinda blah, otherwise.

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Ah, got nothing to blog about. Just not feeling it. But I wanted to update my weight tracker, and I'm still maintaining: 173.4 Last ...
10 comments:
Thursday, August 2, 2012

The Ease with Which New Habits Fade and Old Habits Reimpose...it's Scary! AND Some Pics of Me Now at 170 lbs.

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I'm still alive. :D  Stress is a daily thing and hubby is still hunting for work, but we took time yesterday to enjoy a beach worship se...
11 comments:
Friday, September 2, 2011

For Food Freak: The Princess & Pilates

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Food Freak asked in the comments section of the previous post: Sometime, when you're in the mood, could you dedicate part of a post to ...
2 comments:
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Princess Dieter aka Mir
A not-so-young, no-longer-a-maiden who got "fed up" with being big as a castle. I lost more than 115 pounds and am on a quest to KEEP IT OFF! And moreso, to finally live my life believing in a weight loss and creative Happy Ever After....
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