Happy Weight After
A middle-aged gal's quest out of obesity and efforts not to regain lost weight!
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Showing posts with label
asthma/allergies
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Showing posts with label
asthma/allergies
.
Show all posts
Sunday, May 20, 2012
Ready for Summer Update #8: maintained...mildly depressed
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Tanita-San: 178.8 Last Week: 178.8 I am suffering a mild depression. It has been coming on slowly, and I can at least be grateful that it...
9 comments:
Friday, August 19, 2011
Perspective on the asthma/allergy (or why I need to NOT whine)...Better Breathing, Better Journaling, Crap Scale....but it will move. I keep the faith...Baggy "goal shorts" pic and naked mirror time motivation (no pic--ever!)..and how much hubby can eat (but I can't)...plus joy comes in the morning (afternoon, evening) with a Charlie Brown Praise Break...
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Yesterday ended up better than it began. By my evening walk, I could up the pace. Breathing was nearly normal but nasal congestion, while im...
4 comments:
Thursday, August 18, 2011
Struggling, but My Attitude Sucketh NOT in a week of Roller-Coastering Mood ; )..plus day out with sisters and totally resisted the killer fried food and dessert barrage...but it's asthma-season for me...EASY LUNCHBOXES and planning what you eat..and has anyone tried PURE WRAPS?
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I am on increased meds, so excuse the rambliness of major proportions, should it show up. :) This was an emotional week. A few reasons: ...
3 comments:
Monday, March 28, 2011
Day 50 of Phase 5: Where I Rant About My Defective Body and Early Envy of the Healthy, and Where I Progress to Make Peace and Vow to Good Stewardship of This Temple...and Where I Answer My Own Question about 3 Tips and Gift Basket For Obese Loved Ones/Friends Wanting to Lose Weight...
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No scale today. Asthma is acting up (yes, it began with 2 weeks of stuffier and stuffier nose and allergies and rashes, and now the spring...
8 comments:
Friday, March 25, 2011
Day 47 of Phase 5: Scale Says...Broccolini Love, Dancing and Singing Pre Breakfast, Feeling Good Despite Allergy Season's Atacks, What I did Last Night....What 3 Tips Would You Give an Obese Pal or Relative To Help Them FatFight?
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Tanita-san: 216.0 Right back where I was last weigh-in on Saturday. So, the overage is gone and it's time to make progress. I honestly...
11 comments:
Sunday, November 28, 2010
Day 20 Son of DDDY Challenge: 3/5ths of a Pound Down and Still With the Wheeze, Anime-watching Day, and Now my Ears are Getting Stuffed Up!
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Tanita-san's reckoning: 241.4 Yes, down after a day of holding. Yes! And that's after having a huge bowl of pasta and veggies yest...
4 comments:
Tuesday, November 23, 2010
Day 15 Son of DDDY Challenge: 4/5ths of a pound down in one day (did I poop it all out or what?), and where the wheeze continues, making me worry about health and the holiday, and where carby love continues, and where I ask you to recommend a "buttery" lite spread that mono-sat heavy...food/water log, too
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Whoosh. Yes, you just heard my sigh of relief. I was afraid that with my 1. super salty lunch from Pollo Tropical and 2. Super Carby Day of ...
4 comments:
Monday, November 22, 2010
Day 14 of Son of DDDY Challenge: Where I begin my Carby Path, and Where I Still Can't Breathe Like a Normal Person, But Go Work-Out Anyway to Find that Lost Fat Makes some Pilates Stretches and Moves Soooooo Much Easier...plus food and water log...
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Wow. Two more weeks of challengy accountability. What's this now? Four Weeks of Allan-Led Challenges? It has been a long, long time si...
3 comments:
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