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Showing posts with label appetite. Show all posts
Showing posts with label appetite. Show all posts
Sunday, January 6, 2013

End Goal or End God? A Slip of the Brain with a Lesson; also, Weigh-in and Controlling Appetite Beasts; Finally-- Seeking and Finding the Glorious on the Feast of the Epiphany , 'Cause The Journey is HARD! (Warning: ridiculously long post)

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Note: Thanks to those who chimed in with suggestions in my previous post regarding the devotional project. I appreciate it. :D  Please feel ...
7 comments:
Friday, August 17, 2012

Portion Creep, Weight Creep, and the Big Wake-Up Call....and the Good (bread) Plates Come to the Rescue. :D

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Um, well, dang. Today, the scale said, "Hey, you're gaining too much weight, Missy." 174.4 The lowest was, for a brief few...
17 comments:
Thursday, August 9, 2012

Probably up some from crazy appetite this week, and thanks for the prayers!

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I haven't weighed in a couple days, but last time it was 171.8, so up 3 lbs from lowest. Been eating really, really salty and two days I...
11 comments:
Thursday, August 2, 2012

The Ease with Which New Habits Fade and Old Habits Reimpose...it's Scary! AND Some Pics of Me Now at 170 lbs.

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I'm still alive. :D  Stress is a daily thing and hubby is still hunting for work, but we took time yesterday to enjoy a beach worship se...
11 comments:
Sunday, July 15, 2012

Absorbed and Forgot to Eat, but I Just Made Myself Eat NOW! And Is FAT INCURABLE? I'll hang on to hope...that I can be cured. :D

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I looked up from some stuff I was doing--some researching, some writing--and lo and behold, it was 11:30 and I had not had but one meal, bre...
5 comments:
Saturday, July 14, 2012

3.4 lbs down since Saturday Last...Whoa! Not necessarily a great thing.

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My appetite has been low, my anxiety high, and the result is 3.4 lbs lost. I'm 173.8 as of today.  That puts me 13.8 lbs away from my ...
Sunday, March 25, 2012

E2E Challenge Update #12: Same Today as September 17 of Last Year...And Thoughts When the Journey Hits The Rough Spot...

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Tanita-San: 182.2 (only .2 down from last week) Waist: 35 (unchanged from last week) That's the weight I was on the weigh-in of 9/17...
5 comments:
Friday, July 29, 2011

My First Day Back to Finding Some Normality Again...random stuff, including some food stuff, some scary stuff, some weepy stuff, some spiritual stuff, some transformational stuff, wonderful stuff

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I slept until I felt rested. Nice. I weighed in, to get back in the habit: 187.6 New Low: Nice. And that with having two starch servings ...
7 comments:
Thursday, July 7, 2011

Day 32 of 84 in the StSC: How it's going today and....You don't have to have it all now, you can have some later. You don't have to have it all today, you can eat again tomorrow....and a bit more loss and progress again

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I finally hit new low ground after my freaky week: 189.4 Nice new territory. Haven't been here since, oh, 1991 or 1990. I had a Japa...
6 comments:
Friday, June 17, 2011

Day 12 of 84 in the StS Challenge: Scale nice to me, babying knee, appetite calmed down yesterday, initial planning for Father's Day "feasting"...and a pic to motivate you all weekend!

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Tanita-san: 192.2 Very nice. That's like a 1 pound whoosh in one day. Hope it's not me seeing mirages or something...heh. I'd ...
8 comments:
Friday, June 3, 2011

Hot flash, Wee bit more Weight Off , and Gots no Appetite--which I love--and Easy Baked Apple With Walnut Butter,

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Tanita-San: 195.0 That's 1.6 pounds down from Sunday's official bloggy and P5 weigh-in. Hope to make it to 2 round pounds by Sunda...
7 comments:
Friday, April 22, 2011

It's a string of DIAMOND DAYS with another drop--4 lbs down this week so far-- and minimal appetite (and what that MIGHT mean), nice kudos post from Allan Da Man, and stocking up on coconut oil on Day 74 of Phase 5, which is a good GOOD FRIDAY...

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Tanita-san= 206.2 I'm still stunned the drops haven't chilled. But no, I'm burning fat like mad, looks like. That's .8 lbs...
9 comments:
Sunday, April 17, 2011

Are you in "Food Calm Zen Zone" yet? It's Nice To Be Here...An Inspiring 6 Month Blogger's Update...Day 69 (?) of Phase 5

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My official weigh-in for the Challenge is 210, 2 lbs down from last Sunday. Tanita-san said: 210.2, 210.0, 210.2. So,  210.2 it is for me...
10 comments:
Friday, March 4, 2011

Why that Off Plan Treat May Be a Bad, Bad, Bad Idea....And My Surrender to Salt's Insidious side...as the Intervention Begins ...plus quote from THE END OF OVEREATING

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I'm grappling right now with some renewed cravings. Nothing like it was before the challenges. Nothing like it was before my epiphany in...
5 comments:
Tuesday, January 25, 2011

Day 23 Phase 4 Challenge: Mellow, cloudy day...a pound down...eating when not hungry...wanna nap...but will walk! And some words for and a request of my Phase 4 Challenge Comrades!

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Scale: 227.8 Okay, good. I want to have a good weigh-in and not stall again....so that number makes me smile. I'm feeling uber-mello...
8 comments:
Monday, November 22, 2010

Just Changed Settigns on my SparkPeople Nutrition Tracker to Reflect Genetic Test Suggestions

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So, I took a while to figure out the calories per macronutrient and the grams to reflect between 1400 and 1600 cals for the 65/15/20 recomme...
2 comments:
Friday, October 15, 2010

Face the Truth Fridays: Late Posting-- Some Loss, Sick and Sleepless in Miami

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697 days, 12 hours, and 92.8 lbs to go... I'm backposting this so it shows up as Friday. I didn't have my laptop yesterday (hubby h...