Happy Weight After

I've still got a bit of cough and bronchial good, but much less. I'm still not at peak energy level, but better. I suspect the thyro...

I've been putridly sick for nearly two weeks. I hadn't been this ill since the swine flu of 2009. Bad bronchitis. Anyway, despite ...

Thursday was 180.2 Today is 178.6 I have not yet had an ideal eating day. But I've had two BETTER eating days..and I'm sure that...

I got on the scale today and saw: 180 lbs. I kid you not. I freaked a bit. Just a bit. Got off the scale, and went. OK....back to basics. ...