Happy Weight After
A middle-aged gal's quest out of obesity and efforts not to regain lost weight!
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Showing posts with label
trigger foods
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Showing posts with label
trigger foods
.
Show all posts
Tuesday, November 16, 2010
People Talking About Cheat Days, huh? Maybe they don't have conditioned hypereating, huh?
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THE END OF OVEREATING, which is a great read and is doing some serious paradigm shifting stuff to my brain, methinks, comes down pretty hard...
5 comments:
Tuesday, September 14, 2010
Why I'm Looking Eastward and Giving Switzerland a Dirty Look Today!!!
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719 days, 7 hours to go.... Holy cow. I discovered a bomb in my house yesterday! So, there I was. Eating well. Drinking pretty well. No ...
2 comments:
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