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Showing posts with label science and research. Show all posts
Showing posts with label science and research. Show all posts
Wednesday, May 30, 2012

So, we work REALLY FRICKEN HARD to lose weight and exercise, with all those odds against us, work on issues, see specialists, read and learn, weep and try again when we fall...WORK HARD AS HECK to lose 50, 100, 150+ pounds...and they still think less of us? People! That's CRAZY!

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New research out of the University of Hawaii at Mānoa, The University of Manchester and Monash University, has revealed that anti-fat prej...
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Friday, March 30, 2012

And This I discovered via self-experimentation, anyway... :) A revisit of my DNA Test for "optimal diet" for my genetic type...and how you can use tracking to figure out what's best for you!

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Those of you who have read me since the early days of this second weight loss blog of mine--the first one being Once Upon a Diet, where I sp...
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Wednesday, March 21, 2012

FIGHT THE FAT REMOTIVATION PROJECT DAY 1: Working on the Mojo in "Self-Control Focus" Week...Activity #1 is 5-minute Meditation.... Activity #2 Scary Science Reading about why I need to get rid of this fat and just reminding myself that EXCESS FAT KILLS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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For me, this is like a new day. I decided to get up and make this "FIGHT THE FAT  REMOTIVATION PROJECT" Day one in Princess Dieter...
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Monday, March 5, 2012

Do not miss these encores of the Paleo Summit for great info if you have 1. cholesterol issues and/or 2. gluten or autoimmune issues

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Okay! So happy there's an encore, as I was busy the day Chris's interview was up and I missed it! These encores may only be up for a...
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