Happy Weight After
A middle-aged gal's quest out of obesity and efforts not to regain lost weight!
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Showing posts with label
healthy eating
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Show all posts
Showing posts with label
healthy eating
.
Show all posts
Tuesday, February 28, 2012
Paul Jaminet, Matt Stone, Dr. Thomas Bryan at Paleo Summit--and worth listening to for varying views. Note: If you even mildly suspect or wonder about GLUTEN sensitivity, listen to Dr. Bryan's segment.
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Dr. Paul Jaminet, co-author of THE PERFECT HEALTH DIET --and one of the more gracious persons online discussing how we ought to eat for hea...
4 comments:
Sunday, October 31, 2010
Double Dog Dare Day 7 Particulars--Repairing Damage Done
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Okay, so here we are. Seventh day, halfway through, the first part of the Double Dog Dare You Challenge set forth by Allan of Almost Gastric...
1 comment:
Saturday, October 23, 2010
Quote for the Dieter's Day: Think HEP, not DIET
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So the first step towards permanent healthy weight loss is, somewhat ironically, to lose the diet and the diet mindset. Instead think abou...
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