Happy Weight After
A middle-aged gal's quest out of obesity and efforts not to regain lost weight!
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Showing posts with label
food addiction
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Showing posts with label
food addiction
.
Show all posts
Wednesday, March 14, 2012
Terrific Quote From a Smart Blogger, organic share pick-up day--and a coop recommendation for South Florida peops--plus assorted pics from Saturday's "Dali Miami" outing (and a flashback to the Goya outing in 2007 for comparison), and sort of not "there" yet where I need to be on "get recommitted" week...but I will get there...
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I've been sluggish and dozey. I think I need to go through this quieter time, which means fewer blog comments from me, sorry. I need thi...
7 comments:
Friday, July 29, 2011
My First Day Back to Finding Some Normality Again...random stuff, including some food stuff, some scary stuff, some weepy stuff, some spiritual stuff, some transformational stuff, wonderful stuff
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I slept until I felt rested. Nice. I weighed in, to get back in the habit: 187.6 New Low: Nice. And that with having two starch servings ...
7 comments:
Monday, June 20, 2011
Day 15 of 84 in the StSC: I Beat Back the Emo-Eating Binge Monster--and how I did it yesterday-- Sample Chapter from EATING LESS (one of my recommended reads)...and yes, it's about taking control of an addiction...
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Does Gillian Riley describe you in this clip? This was me, and is me. The 'was' me : obsessed with food, with mealtimes, with qu...
9 comments:
Tuesday, May 10, 2011
A Summer of Self Challenge To Battle Complacency...An NSV..and Facing the Fact We're Food Junkies Who Have No Right To Our "Drugs" Of Choice...
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Yesterday, I had 200 more calories than planned, but I did 1 hour of Pilates and 40 minutes of Playwalking. It helped make up for the ounce ...
11 comments:
Tuesday, March 15, 2011
Day 37 of Phase 5: Japanese Dinner Out, Election Day, Vote For Your Health Today! And Why I Believe That Food Addiction is Possible, though I'm Not Fanatical About It! :)
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We had Japanese food last night. I am still amazed that I don't inhale everything in front of me anymore in restaurants and we end up wi...
3 comments:
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