Happy Weight After
A middle-aged gal's quest out of obesity and efforts not to regain lost weight!
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Showing posts with label
faith and religion
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Showing posts with label
faith and religion
.
Show all posts
Wednesday, January 16, 2013
I Chose Against Sense on Tuesday; Here's Another Day for Better Choices
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OK, I did not warrior-it-out yesterday. I had a SECOND tossed salad with dressing and a second helping of chicken breast at dinner. I chose ...
3 comments:
Saturday, March 31, 2012
I'm Too Old For Nasty...Really: A bit of a vent-rant..Let Love Rule, even amongst fatfighters...the fatfighting lessons in the holy days...and my Eve2Easter #13 Update
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I had to remove a blog from my blogroll. I understand criticism. I understand tough love. I understand wanting to motivate. I understand wan...
14 comments:
Friday, August 19, 2011
Perspective on the asthma/allergy (or why I need to NOT whine)...Better Breathing, Better Journaling, Crap Scale....but it will move. I keep the faith...Baggy "goal shorts" pic and naked mirror time motivation (no pic--ever!)..and how much hubby can eat (but I can't)...plus joy comes in the morning (afternoon, evening) with a Charlie Brown Praise Break...
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Yesterday ended up better than it began. By my evening walk, I could up the pace. Breathing was nearly normal but nasal congestion, while im...
4 comments:
Friday, May 6, 2011
Inch off my waist? Really? But scale on sodium hold at 202 (damn you sauerkraut and kosher hot dog!)...BUT, MAJOR NEWS: I didn't rush to food for comfort on getting bad news, which means I changed, somehow, really changed (right?)......on day 88 of Phase 5
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Tanita-san wavered between 201.8 and 202.0, so it's 202.0, as I go by highest number. But my waist is down one inch since two days ago...
11 comments:
Monday, March 28, 2011
Day 50 of Phase 5: Where I Rant About My Defective Body and Early Envy of the Healthy, and Where I Progress to Make Peace and Vow to Good Stewardship of This Temple...and Where I Answer My Own Question about 3 Tips and Gift Basket For Obese Loved Ones/Friends Wanting to Lose Weight...
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No scale today. Asthma is acting up (yes, it began with 2 weeks of stuffier and stuffier nose and allergies and rashes, and now the spring...
8 comments:
Thursday, February 24, 2011
Day 18 of P5: In a new "decade" at friggin last...hope it's not a momentary blip; finger still hurts, typing still hurts; Buck-Tick for the exercise mojo with a more positive original concept of "kamikaze"...so, um, how's it going with ya? :)
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Tanita-san welcomes me to a new decade: 219.8 (I thought my waist looked "less than" and measured. Yep...1/2 inch down from last...
3 comments:
Wednesday, January 5, 2011
Day 3 of P4 of SoDDDY Challenge: Not Hungry, Feeling Calm, Eating on Plan, Gotta do the Walking, Still Really SORE! Ow, my abs! And a Peek at my Neglected "My Utmost for His Highest" Journal to remember that Slavery Sucks! Sooooo.... Does Food or Sloth Enslave You?
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It's the third day. I am peaceful and calm, foodwise...so far. Nice. Yesterday, I was just a scosh over 1000 calories in a ratio of 53c/...
4 comments:
Wednesday, December 15, 2010
In The Challenges of Christmas, Sir Allan Gave to Me....
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Did you know that the first of the 12 days of Christmas is actually December 25 (or 26)? I've known folks who think it's the 12 da...
6 comments:
Thursday, November 25, 2010
Wired from Sudafed, Some Assorted Thoughts on the Biggest Loser Show With Past Contestants/Winners, thoughts on losing and regaining, and on Thanksgiving....
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Man, it's 4:40 AM here in Miami and I am not at all sleepy. I finally caved and took Sudafed today, two doses, one mid-afternoon, one at...
6 comments:
Saturday, September 11, 2010
Remembering a Day of Tears, Anticipating the Days Without Tears
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I don't want to feel what I felt on 9-11 of 2001. I don't want to feel how I felt the bleak weeks after. It's too awful and I am...
1 comment:
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