Happy Weight After
A middle-aged gal's quest out of obesity and efforts not to regain lost weight!
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Showing posts with label
dietary guidelines
.
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Showing posts with label
dietary guidelines
.
Show all posts
Saturday, May 28, 2011
Goodbye, Stupid and Confusing Food Pyramid; Hello, Easy to Understand Food Plate!
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I have had issues with the Food Pyramid for a long time. I don't think it's that easy to grasp. I also think it's not for everyo...
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