Happy Weight After

A middle-aged gal's quest out of obesity and efforts not to regain lost weight!

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Showing posts with label dietary guidelines. Show all posts
Showing posts with label dietary guidelines. Show all posts
Saturday, May 28, 2011

Goodbye, Stupid and Confusing Food Pyramid; Hello, Easy to Understand Food Plate!

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I have had issues with the Food Pyramid for a long time. I don't think it's that easy to grasp. I also think it's not for everyo...
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Princess Dieter aka Mir
A not-so-young, no-longer-a-maiden who got "fed up" with being big as a castle. I lost more than 115 pounds and am on a quest to KEEP IT OFF! And moreso, to finally live my life believing in a weight loss and creative Happy Ever After....
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