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Showing posts with label The End of Overeating by Kessler. Show all posts
Showing posts with label The End of Overeating by Kessler. Show all posts
Sunday, January 6, 2013

End Goal or End God? A Slip of the Brain with a Lesson; also, Weigh-in and Controlling Appetite Beasts; Finally-- Seeking and Finding the Glorious on the Feast of the Epiphany , 'Cause The Journey is HARD! (Warning: ridiculously long post)

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Note: Thanks to those who chimed in with suggestions in my previous post regarding the devotional project. I appreciate it. :D  Please feel ...
7 comments:
Saturday, June 18, 2011

Day 13 of 84 in the StSC: Another pound down, a great few pages to help you overcome overeating (ie, REHAB yourself) from the book that helped me the most, and the value of sleep...

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Tanita-san: 191.2 Yep. Another pound down. I was afraid my "carby" vegetarian eating day yesterday might slow me down or give me...
19 comments:
Tuesday, May 10, 2011

A Summer of Self Challenge To Battle Complacency...An NSV..and Facing the Fact We're Food Junkies Who Have No Right To Our "Drugs" Of Choice...

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Yesterday, I had 200 more calories than planned, but I did 1 hour of Pilates and 40 minutes of Playwalking. It helped make up for the ounce ...
11 comments:
Friday, March 4, 2011

Why that Off Plan Treat May Be a Bad, Bad, Bad Idea....And My Surrender to Salt's Insidious side...as the Intervention Begins ...plus quote from THE END OF OVEREATING

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I'm grappling right now with some renewed cravings. Nothing like it was before the challenges. Nothing like it was before my epiphany in...
5 comments: