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Thursday, July 12, 2012

Well, that was startling!

Yesterday: 176.0
Today: 175.2

Kind of really shocked me. Anxiety must burn a lot of calories. Or I just got tons of potassium in the sauce I used on my dinner of gluten-free pasta, ricotta, veggies and mozzarella.

Well, fascinating in its own way to watch this happen, though I'd rather be stress-free and sassy, if heavier. ; )

Be well...
at

4 comments:

  1. UnknownJuly 12, 2012 at 4:59 PM

    Maintenance is working for you :)

    ReplyDelete
  2. Mrs. OJuly 12, 2012 at 5:23 PM

    You're now concentrating on maintaining and not going back to your old habits of feeding your emotions. You've chosen to expend your mental energies in your creative writing. All that you've been blogging about lately tells me that you've learned quite a lot about yourself, your eating habits and your coping mechanisms during the past 2 years. Don't over-think it. Applaud yourself. You deserve it.

    I've been in the back row but I've been sending positive vibes and prayers your way.

    ReplyDelete
  3. PlumPetalsJuly 13, 2012 at 12:58 PM

    Losses can occur when we least expect it. I think it's a sign that our bodies are listening to the good habits that have been formed over time.

    ReplyDelete
  4. InWeighOverMyHeadJuly 13, 2012 at 10:28 PM

    Good for you! You are doing a good job with working maintaining. :)

    ReplyDelete

Thank you for visiting and adding your comment. Because of horrible spammers, only "registered users" may comment. Sorry. I had to remove the crazy captcha, and this is the compromise. ~~~I always appreciate support from kind folks. If you have nothing constructive or supportive to add, please move along to another blog. Life is short and I do not need the aggravation. The journey is hard enough. Do not make mine harder! THANKS...and God bless you big time as you progress on your own path to better health and a happier life!