Go over and sing along with Anne, HERE.
In honor of that post, here's my "strike a (Pilates) pose" series of shots, showing what I did YESTERDAY. Well, some of it, anyway:
Also did my 30 minute walk.
Go strike some poses of your own today. Or just "get up on the dance floor...POSE!"
Posing for health. You know you can do it!
And be well...
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Friday, September 30, 2011
6 comments:
Thank you for visiting and adding your comment. Because of horrible spammers, only "registered users" may comment. Sorry. I had to remove the crazy captcha, and this is the compromise. ~~~I always appreciate support from kind folks. If you have nothing constructive or supportive to add, please move along to another blog. Life is short and I do not need the aggravation. The journey is hard enough. Do not make mine harder! THANKS...and God bless you big time as you progress on your own path to better health and a happier life!
Awesome!
ReplyDeleteI do Yoga and Pilates and the room is full of hotties
And I'm checking out the bodies - and you know I'm satisfied!
Another Madonna song!
You are looking great -Super Strong!
And thank you for the shout out!
Your poses look awesome... just like the pros on the vidoes I've seen! Great job!!
ReplyDeleteVery cool! I've never tried Pilates, but seeing your pictures makes me think I should add it to my list of things to try!
ReplyDeleteLots of moves! Working great!
ReplyDeleteLook at those legs; that's how you spell toooned. :) Such a difference from your first set of Pilates pics too, it's amazing!
ReplyDeleteWay to go! nice form.
ReplyDelete