Happy Weight After
A middle-aged gal's quest out of obesity and efforts not to regain lost weight!
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Monday, December 6, 2010
Power Foods on WW Points Plus AND The 242 Pound Pics compared to the 252 Pound Pics...at the Pilates Studio
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So, I got my WW Points Plus kit today, and I'm scanning the Food Companion (FC from now on) book to see what's up. The new FC has ...
7 comments:
Day 28 Son of DDDY Challenge: Is this finally the dreaded carb uptick? Dunno. But Sucks...food/water log
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Sooooooooooooooo sleepy. Only slept five hours. Ack. Tanita-san says, "241.8" What the hey? Okay, I was waiting to see how m...
2 comments:
Sunday, December 5, 2010
Day 27 Son of DDDY: Quickie Sunday update
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Was gone all day. Calories: 1671 Water: 20 glasses/160 oz Plus more from 4 cups decaf/regular coffees and 6 oz coconut water See ya Mon...
1 comment:
Saturday, December 4, 2010
Day 26 Son of DDDY Challenge: How do you see .8 lb up on the scale while eating 560 calories less than diet allotment? Well, let me tell you, so you don't freak when it happens to YOU....food/water log...
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Tanita-san 241.4 My scale has been a rollercoaster due to my freaky sleep and salt habits this week. I have not gone over my goal-weight c...
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