tag:blogger.com,1999:blog-1198125453064456988.post5918919942280566103..comments2023-07-14T06:02:42.282-04:00Comments on Happy Weight After: Day 1 Son of Double Dare You: My minimum/optimum water intakes, what I should weigh on Dec 8 with each eating "goal weight maintenance", and investing in pantiliners....Princess Dieter aka Mirhttp://www.blogger.com/profile/01121450857817115011noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1198125453064456988.post-33195827900508226962010-11-10T10:59:45.149-05:002010-11-10T10:59:45.149-05:00Hey! I'm not a blogger but have been reading y...Hey! I'm not a blogger but have been reading your blog for long time. Have commented a few times. I happened upon the DDD challenge at exactly the right moment and I wanted you to know I have been doing it right along with you and just like you I have never had such good eating/control/weight loss!! It is SO FREAKIN EMPOWERING! I absolutely LOVE the dailyburn website and absolutely crazy about the ease of entering my foods, water intake and watching those fat/carbs/protein stats at any given moment. IT IS POWERFUL for me!!! I have lost 3.2 pounds. I had a few bobbles due to extreme muscle soreness/fatigue from heavy workouts and I have to admit there was a second there where I was like WTF, forget this. But I reached out to someone, told him about it and he said it is a proven fact that extreme muscle soreness will cause you to flood your cells with water/retain as the body tries to regulate the lactic acid and get back to ph balance. Made sense to me. I increased water even more and you know what? 2 days and it's all gone. I am even more aware and interested in eating very well, very clean, very organic. The sugar cravings I had a month ago are nearly gone. I could just go on and on and on about all these little victories from eating this way and following this challenge but you get the picture. Thank you for listening. Thank you for sharing and thank you for this challenge! :D AllieAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1198125453064456988.post-39569716952767341402010-11-10T10:23:20.291-05:002010-11-10T10:23:20.291-05:00Hee hee! been there, done that...... who hasn'...Hee hee! been there, done that...... who hasn't, eh?Anne Hhttps://www.blogger.com/profile/10435482289459434828noreply@blogger.comtag:blogger.com,1999:blog-1198125453064456988.post-34208340556051279172010-11-09T19:39:29.611-05:002010-11-09T19:39:29.611-05:00I am totally on the drown myself in water plan. I...I am totally on the drown myself in water plan. It works. This challenge has super charged my motivation and to know there are other people in it rooting for me as I am rooting for them makes it all the sweeter. We can so do this.<br /><br />The bathroom is now my second office but I believe it is going to be worth it come December 8th.Kimberlyhttps://www.blogger.com/profile/08301763232264453237noreply@blogger.comtag:blogger.com,1999:blog-1198125453064456988.post-69126267350704877512010-11-09T16:44:15.681-05:002010-11-09T16:44:15.681-05:00I am waiting for the Princess lightbulb to go on. ...I am waiting for the Princess lightbulb to go on. You commented on another blog that you felt the numbers were optimistic. If you ingest the higher amount of fluids, can you eat 1800 calories ? Hmm...Not as much hunger, not as much food, water passes through, and flushes out toxins...Oh boy, maybe he is onto something ? Stay the course, you are doing awesome.Allanhttps://www.blogger.com/profile/09420487075450683028noreply@blogger.comtag:blogger.com,1999:blog-1198125453064456988.post-24226883568189062792010-11-09T14:03:32.539-05:002010-11-09T14:03:32.539-05:00Five extra pounds lost in a month, just by increas...Five extra pounds lost in a month, just by increasing fluid intake by 20 oz. per day?! That is awesome, Princess! <br /><br />I'm running to the bathroom like crazy (every hour), but I am easily getting my fluids in. Plus, as referenced on my blog this morning, I found a fantastic article that explains we won't be running like this all the time - just while the body is adjusting. Check out the article. I posted the link on my blog post. <br /><br />I'm like you, the challenge is fantastic for motivation - isn't it? And I can't argue with the results. LOL<br /><br />Keep up the good work!! xxAnn (-50 lbs in -60 lb challenge)https://www.blogger.com/profile/17156265221593608891noreply@blogger.com