tag:blogger.com,1999:blog-1198125453064456988.post5270339858669772339..comments2023-07-14T06:02:42.282-04:00Comments on Happy Weight After: Ground Regained, the starch experiment at lunch (Insulin Resistant folks, take note), and a cool new "Paleo Diet" book is out... on day Day 78 of Phase 5Princess Dieter aka Mirhttp://www.blogger.com/profile/01121450857817115011noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-1198125453064456988.post-27176063743393581312011-04-28T19:39:32.292-04:002011-04-28T19:39:32.292-04:00"NO. I'm OFF something." -- YES!!! ..."NO. I'm OFF something." -- YES!!! Perfect answer!!!<br /><br />How you described your energy level is how I'm feeling just weeks in to eating paleo/primal. It's the "magic pill" for me. I WILL NOT go back to how I was eating ... EVER. Mine is even although I'm still tired while adjusting. I have no slumps and I'm able to keep to 3 meals per day down from 5-7! There is no need to eat for me other than "normal" hunger. Amazing.<br />I haven't binged in a couple of weeks now which is unbelievable for me. The SAD diet, moderated (ha! as if) doesn't work for me. AT ALL.<br /><br />I received my Everyday Paleo book a couple of days ago. I love it.<br />Anne has got hers ordered as well. She suggested we compare recipes and I mentioned we should pick one each week to try and post on the same day ... just for giggles.Brightceterahttps://www.blogger.com/profile/04315996303259692721noreply@blogger.comtag:blogger.com,1999:blog-1198125453064456988.post-26920491002492785752011-04-27T16:39:12.978-04:002011-04-27T16:39:12.978-04:00I plan to allow tubers in my diet once I get down ...I plan to allow tubers in my diet once I get down below obesity level. Discreetly until then, very discreetly. But I'm Cuban and I love cassava and malanga and taters. :)Princess Dieter aka Mirhttps://www.blogger.com/profile/01121450857817115011noreply@blogger.comtag:blogger.com,1999:blog-1198125453064456988.post-30563331912380396982011-04-27T15:41:48.932-04:002011-04-27T15:41:48.932-04:00I go away for a couple of days and you drop 4 lbs?...I go away for a couple of days and you drop 4 lbs? Should I take it as a sing that I need to skip visits to the blogland more often? Seriously, you are doing so great. Congrats on the progress!<br /><br />As for the carbs, the first time I ate some after a long period without starches I felt like I couldn't keep my eyes open from how sleepy I was. All I wanted to do was go find a bed and crash. However, after I introduced potatoes into my diet I got used to them quickly. I can now eat them often and not feel any negative consequences on my energy level.Florianahttps://www.blogger.com/profile/06807123378870495614noreply@blogger.comtag:blogger.com,1999:blog-1198125453064456988.post-40955208476916152442011-04-27T02:14:30.196-04:002011-04-27T02:14:30.196-04:00My Pilates trainer encouraged me to drop the beans...My Pilates trainer encouraged me to drop the beans last fall (right at the start of prime bean-eating season!) and I found my energy ramp up as well. I do miss them. They were so efficient, what with all their protein and fiber. But alas, another thing I've given up.<br /><br />At the moment, I miss KFC biscuits. I know if I were to actually eat one now, it would NOT impress me much. And yet...<br /><br />I am feeling so healthy lately with my pseudo-Paleo ways. Thanks for the book reference.Georgiahttps://www.blogger.com/profile/03278904995160952322noreply@blogger.comtag:blogger.com,1999:blog-1198125453064456988.post-66544025450537020642011-04-26T23:16:10.577-04:002011-04-26T23:16:10.577-04:00Just 20 to go to non obese label, oh that should p...Just 20 to go to non obese label, oh that should provide plenty of motivation to make those 20 very afraid of you.Patrickhttps://www.blogger.com/profile/11534171345610201608noreply@blogger.comtag:blogger.com,1999:blog-1198125453064456988.post-79098442969588629122011-04-26T23:05:52.998-04:002011-04-26T23:05:52.998-04:00I did the click!
Cool book, it seems!I did the click!<br />Cool book, it seems!Anne Hhttps://www.blogger.com/profile/10435482289459434828noreply@blogger.comtag:blogger.com,1999:blog-1198125453064456988.post-57455424588678782702011-04-26T21:42:10.675-04:002011-04-26T21:42:10.675-04:00It's great that you've got so much figured...It's great that you've got so much figured out for yourself. <br />I really need to read up on insulin resistance. You talk about it all the time and I'm in the dark. Well tonight I'll see what it's all about.<br />Take care Princess and have a blessed evening.Juliehttps://www.blogger.com/profile/15956818436541141380noreply@blogger.comtag:blogger.com,1999:blog-1198125453064456988.post-79583915357701926712011-04-26T19:56:19.927-04:002011-04-26T19:56:19.927-04:00Yeah, those beans can really make for a yawn-y aft...Yeah, those beans can really make for a yawn-y afternoon. I remember when I ate some gluten-free bread after being low carb for a while. I promptly fell asleep afterward. Who needs that? <br /><br />Congrats on the continuing loss.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1198125453064456988.post-47072531374588320982011-04-26T19:48:43.567-04:002011-04-26T19:48:43.567-04:00You know I'm already on board, Princess. When ...You know I'm already on board, Princess. When I eat clean and stick to the plan, I feel 100% better. Carbs bog me down and mute me tremendously.Karen Butler Oglehttps://www.blogger.com/profile/06467675086434536522noreply@blogger.comtag:blogger.com,1999:blog-1198125453064456988.post-89555426864772047102011-04-26T18:52:26.255-04:002011-04-26T18:52:26.255-04:00You are ROCKING that weight loss girl!! Keep it u...You are ROCKING that weight loss girl!! Keep it up!Debbi Does Dinner Healthyhttps://www.blogger.com/profile/11091564423796146580noreply@blogger.comtag:blogger.com,1999:blog-1198125453064456988.post-38837357727934303782011-04-26T18:18:48.901-04:002011-04-26T18:18:48.901-04:00*jumps for blessins!*
Thats great your figuring ou...*jumps for blessins!*<br />Thats great your figuring out what work for you! I have noticed alot more energy as I have lowered carbs.Im gonna have to read up on this insulin resistance stuff.The book sounds great im having alot of trouble gettin my big guy to eat *picky stage* Il take any help I can get lol.Candy kankleshttps://www.blogger.com/profile/02982234494669845445noreply@blogger.com